Fitness Timetable for 2022
We would like to share our new fitness timetable with you all New additions to the timetable this year are…. Bridge Tuesdays 12:30 Gym Floor – “Making use of Barbells, Skiers, Air bikes, Rings and much more. This class improves muscular endurance and builds a stronger more functional body” HIIT Tuesdays 5:30pm Studio 2 at…