Feel the burn!
120 station gym
Our health and fitness suite features a wide range of cardio, resistance, free weights and function training equipment. Whatever your health and fitness goal is we have the latest equipment to support your goals.
Wellness Team Leader
Squash Development Officer
In my spare time..
You’ll find me in the gym lifting weights, playing football or at a CrossFit class. I love to explore different types of fitness, from endurance running to powerlifting competitions. I like to go out for food at the weekend and watch Liverpool play.
In my spare time… I enjoy learning new gymnastics skills, walking my dog Luna, watching Netflix and spending time with my family. I also like socialising with friends and going out for food and drinks.
“I have been in the Fitness Industry for almost 10 years now and I still get a buzz from seeing people progress in their confidence, skills and mindset when it comes to training and nutrition. I am passionate about educating people how to train effectively and safely to then grow the confidence to continue themselves in a gym environment.
I am also passionate about Sports specific exercise and how it can increase an individual or teams potential greatly.”
Fitness Team Leader
I have been a qualified PT for over a decade working with multiple groups to achieve their fitness and performance goals. Outside of work I like to stay as active as possible, playing sports, training with friends and enjoying nature. Please come and introduce yourself if you see me around.
Sport Development Manager
In my spare time…
…I’m a music festival / gig goer! I love going to watch my favourite bands and DJs all across the UK to explore new places and to listen to the music I enjoy the most.
Wellness & Performance Manager
I enjoy being active and getting outdoors when I can. My passions are running, biking and swimming. I am kept on my toes with a young family who enjoy being outdoors and getting muddy. I enjoy all sports and keep my hand in as a coach and tutor.