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Fitness Classes &
Fitness Classes &
Squash Courts
Use this link to book a fitness class or one of our squash courts.
Sports Arena, Outdoor Pitches & Courts
Use this link to book our indoor and outdoor courts as well as our 3G and grass facilities.
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Personal training offer
Training Log, Goal
Setting, Target
Monitoring
Free 30 minute
consultation
6 x 60 minute personal
training sessions
What our customers think to our programmes
“I loved Girls That Lift! Emma is lovely and very knowledgeable. The girls were great and I felt so much more confident at the end of the six weeks”
“Girls That Lift is great. Emma is a fantastic tutor encouraging us to work hard and has given us to courage to set up equipment independently to build confidence”
“Not only did I learn a new skill, I built my confidence and met some gorgeous, like minded ladies that I hope to see on the advanced course”
Ignite your health and fitness journey today.
To contact a member of our fitness team regarding your free 30 minute personal training consultation please click below.
Meet the Personal Trainers…
Andy Morgan-Harrison
Performance Coaches
I’m a GB International Sprinter competing in the 100m & 200m. My achievements to date include placing 3rd at the European Team Championships, 2x British 200m Champion, BUCS 200m Champion & Record Holder, on the Official Longlist for 2x Olympic Games and Commonwealth Games. Aside from training I’m a big fan of coffee and good food!
Erika McDonald
Fitness Manager
In my spare time..
I tend to go through phases with my training. So far I’ve had a go at Bodybuilding, Powerlifting, Marathon/10ks, Crossfit, HYROX and I am a retired Footballer. I love having a goal and dedicating my training towards it I am ALWAYS up for a gym challenge! I have a toddler so ultimately I train to set a good example and keep up with him in Big Fun. My goal is to win the ‘mums race’ at sports day every year. If you’d like any advice I’m always up for a chat.
Mark Farrar
Assistant Facilities Manager
Roxi Farkasova
Fitness Instructor
<blockquote>
<div data-olk-copy-source="MessageBody">Hi, I’m <span class="markud9lb80yt" data-markjs="true" data-ogac="" data-ogab="" data-ogsc="" data-ogsb="" data-ogsbtc="" data-ogsbrc="" data-ogsbbc="" data-ogsblc="">Roxi</span>, a Personal Trainer, Nutritionist, and passionate powerlifter and natural bodybuilder.</div></blockquote>
<div data-olk-copy-source="MessageBody"></div>
<div>My fitness journey began 8 years ago, and in my early 30s I went to university to study Sport & Exercise Nutrition, transforming my understanding of training and nutrition.</div>
<div>I started with powerlifting, which taught me the importance of strength, discipline and good technique. I later moved into natural bodybuilding and earned my Pro Card in both Bikini and Wellness.</div>
<div></div>
<div>I’m passionate about helping others become stronger, more confident and comfortable in the gym, especially when learning the fundamentals such as the squat, bench press and deadlift. I also love helping people understand how nutrition can support their goals and overall wellbeing.</div>
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<div>I recently became a mama, which has been the most wonderful experience, and has given me an even greater appreciation for balance and a healthy lifestyle.</div>
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<div>Outside the gym, I love spending time with my family, pets and in nature. I especially love seeing others grow, gain confidence and achieve their goals.</div>
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<div><strong>Qualifications</strong></div>
<ul>
<li>
<div role="presentation">Sport & Exercise Nutrition Graduate</div></li>
<li>
<div role="presentation">Level 2 & Level 3 Personal Training Coach</div></li>
<li>
<div role="presentation">Natural Bikini & Wellness Bodybuilding Pro Card Holder</div></li>
</ul>
Tom Robertson
Fitness Instructor
