Girls That Lift is back!!

We are pleased to announce that Girls That Lift is returning to the Allam Sports Centre from Wednesday 7th July for six weeks. The program will cost £30 and will take place in our Strength and Conditioning Suite, take a look....

Girls that Lift is our unique female-only program, designed to teach you how to add free weights into your workouts and perform these exercises with confidence. From mastering the perfect technique in the squat, deadlift, pull up and hip thrust, to learning all about barbells and dumbbells, this course will help any beginner get the most out of their gym workouts.

The program is open to students, staff & members of the public who are 16 years and above however, the program isn't included in our gym membership or sports pass.

To book on to Girls That Lift, please email hullsport@hull.ac.uk but hurry as there are limited places!