The Hull Sport team are starting a University wide couch to 5k running group this January open to students, staff and members of the public over the age of 16. Couch to 5k is designed for those who would like to gradually start building up their running ability that they eventually run 5k without stopping.

Hull Sport have dedicated run leaders who will produce fun and safe routes to get you started, and offer support and guidance throughout.

So do you need that #MondayMotivation each week, or fancy starting something new for 2019? Well Hull Sport Couch to 5k will take place every Monday at 5.30pm from the Beacon for only £1 per person.

For the first week, we are giving you a free session on the 28th January so why not come along and see what you can achieve!

Why not start something new for 2019 and reserve a place with Hull Sport now