The Performance Zone is a state-of-the-art training facility designed to support athletes and students in achieving their performance goals. The facility features a 40-meter indoor track, six fully equipped Olympic weightlifting racks, and a wide range of athletic and functional training equipment, including HYROX-specific gear.

Used by elite teams such as Hull FC, the Performance Zone also hosts monthly sessions in collaboration with the Professional Footballers' Association (PFA), demonstrating its role as a trusted space for professional-level training.

In addition to serving professional athletes, the Performance Zone plays a vital role in the development of emerging talent. It supports the university's Talented Athlete Program, which includes students competing at the highest levels, such as representing Team GB and GB Students. The facility also supports performance clubs at the university, including Netball, Rugby League, and Women's Rugby Union, providing a dedicated space for team and individual development.