Its time for your support bubble to grow!

Better days will come, and its time to transform your training!

So, to get us all ready we are starting our FIT6 Course on Monday 15th February and would love to invite you to join us.

We promise to help you achieve your goals, whether that be to gain strength, loose some of those lockdown pounds, to become more motivated, or to help get you back into a routine for when we do reopen!

What will be included:

• A MZ-3 Myzone belt (worth £50)
• 1 hour per week of group-based sessions, focusing on a key health and wellbeing topic, along with a 30-minute Myzone session specific to the group.
• Access to Myzone support functions allowing you to gain instant feedback and support from your trainer, as well as Myzone chat functions.
• Access to a private Facebook group to help you stay connected with other group members, post your workouts, stay supported and receive daily posts from your trainer around workout’s and lifestyle support.
• Access to all Hull Sports virtual classes 6 workouts per week
• Recourses available around lifestyle, Nutrition and personal programming available.
• Being a part of a like-minded support network

What will your weeks look like?

Week 1:
- Goal Setting
- Body Analysis
- MZ Remote Set Up Session and learnings
Week 2:
- Healthy Eating Seminar
- Energy Balance
- Full Body Workout
Week 3:
- Hydration
- 1^st Body Analysis Update
- My Zone color match workout
Week 4:
- Sleep & Recovery, and the effects this has on your body
- RAMP Workout
Week 5:
- Training Understanding Tutorial
- Fitness Pilates
Week 6:
- Review of the program and next steps.
- Myzone cardio club session.

You can get all of this for just £75.

If you would like to sign up for our FIT6 course, please follow the steps below. A member of our team will be in touch with you in due course.

1. Click here
2. Enter promo code: FIT6
3. Follow the steps from there.

*This is a one-off payment that will be taken on 1^st of the next month. No further payments will be taken. *

If you have any questions, email sport@hull.ac.uk.

We look forward to seeing you and supporting you with your goals!