Personal Training
Set Goals, Get Your Training on Track
×
Fitness Classes &
Fitness Classes &
Squash Courts
Use this link to book a fitness class or one of our squash courts.
Sports Arena, Outdoor Pitches & Courts
Use this link to book our indoor and outdoor courts as well as our 3G and grass facilities.
×
Monthly Memberships
Use this link to sign up to a Direct Debit monthly membership.
Fixed Term Memberships
Use this link to sign up to a fixed term pay-up-front membership.
×
Personal Training Offer
Training Log, Goal
Setting, Target
Monitoring
Free 30 minute
consultation
6 x 60 minute personal training sessions
Client Testimonial – Roxi Vlková
I go to the gym regularly but always seemed to be using the same cardio equipment and was starting to lose motivation.
Having weekly PT with Karen has given me a more balanced approach to my workouts, which now include resistance training and functional movements as well as cardio. Karen is careful to plan a programme to target the areas I want to work on and in just 3 weeks I have developed much more tone and definition, as well as losing weight. Karen plans each session so that it is varied and makes the most of the different equipment in the gym, which means PT is always interesting, challenging and fun.
Ignite your health and fitness journey today. To contact a member of our fitness team regarding your free 30 minute personal training consultation please click below.
MyZone
Take control of your workouts
Meet the Personal Trainers…
Erika McDonald
Fitness Instructor
In my spare time..
You’ll find me in the gym lifting weights, playing football or at a CrossFit class. I love to explore different types of fitness, from endurance running to powerlifting competitions. I like to go out for food at the weekend and watch Liverpool play.
