Ready to kick-start the New Year feeling stronger, more confident and motivated? Girls That Lift (GTL) is back this January with brand-new dates and classes designed to help women take their strength training to the next level!

Whether you’re completely new to lifting or already have experience in the gym, there’s a class for you.

We’re running both our Beginners and Advanced classes, giving everyone the opportunity to build strength, develop confidence and enjoy training in a supportive, welcoming environment.

🏋️ Beginners Class

• Day: Wednesdays
• Time: 6pm – 7pm
• Location: Strength & Conditioning (S&C) area

Perfect for anyone starting their strength training journey or looking to build confidence with weights and learn the fundamentals of lifting.

💪 Advanced Class

• Day: Mondays
• Time: 6pm – 7:30pm
• Location: Gym floor

Designed for those with previous lifting experience who want to challenge themselves, develop their technique and continue progressing their strength.

How to Book

Ready to get involved? Booking is essential! To secure your place, email: r.farkasova@hull.ac.uk

• Cost: £40
• Payment: Can be made at our reception.

Make 2027 Your Strongest Year Yet!

Girls That Lift is about more than just lifting weights. It’s about building confidence, supporting one another, celebrating progress and creating a community of strong women.

Whether you’re taking your first steps into strength training or ready to push your limits, we’d love to see you there!

New year, new goals, stronger together. Let’s get lifting! 💗