19:15 – 20:15
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Don’t forget, if you visit us in your car you’ll need to display one of our parking permits. Pick one up from reception.
All of our sessions require participants to pre-book, calling 01482 466234 and via email on hullsport@hull.ac.uk.
If you have a specific fitness goal why not book a session with one of our fitness instructors? Our personal programmes take into account your lifestyle, exercise history and likes and dislikes. Whatever your fitness level, our team will work with you to help you get the most from your training.