Monday
17:30 – 18:00
COVID-19 Update. Find out how we are 'Staying COVID-19 Secure' in 2020.
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Fitness Classes &
Fitness Classes &
Squash Courts
Use this link to book a fitness class or one of our squash courts.
Sports Arena, Outdoor Pitches & Courts
Use this link to book our indoor and outdoor courts as well as our 3G and grass facilities.
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Monthly Memberships
Use this link to sign up to a Direct Debit monthly membership.
Fixed Term Memberships
Use this link to sign up to a fixed term pay-up-front membership.
What we do in this class
Insanity – You’ll work flat out in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work. It’s called max interval training, because it keeps your body working at maximum capacity through your entire workout.
Additional Info
Don’t forget, if you visit us in your car you’ll need to display one of our parking permits. Pick one up from reception.
When?
One on One Sessions
If you have a specific fitness goal why not book a session with one of our fitness instructors? Our personal programmes take into account your lifestyle, exercise history and likes and dislikes. Whatever your fitness level, our team will work with you to help you get the most from your training.
Other Classes
Spin
Insanity
Spin
Insanity
Spin
Insanity
Spin
Insanity
